Co-op Classes and Events

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Sign up for all classes at the registers, by calling 540.343.5652, or emailing roanokecoop.education@gmail.com to speak with Taylor Willis, the Co-op’s Education and Outreach Team Member.   

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Tai Chi & Qigong

Saturday, March 25th, 1:00 – 2:30 pm

$10 | $5 owners

You’ve probably heard that the ancient art of Tai Chi is good for relaxation and stress relief but there is even more to it than that! Want to learn learn more? Join us while Dr. Komelski, from the Virginia Tech Department of Human Development, will lead a discussion on the health benefits of the Chinese arts of Tai Chi and Qigong. The talk will include a review of the scientific literature on these arts, including their role in prevention rehabilitation and therapy. Dr. Komelski will also provide information about local classes and opportunities and answer questions that attendees may have about these practices.

 

We’ll have more classes to come soon! Check back again soon!

We look forward to learning with you at the Co-op.

Please call 540.343.5652 to reserve a seat for any of the classes above. You can also email  roanokecoop.education@gmail.com