Certified nutritionist Jeanie Redick returns this fall for more of her popular “Talks and Tours” at Roanoke Natural Foods Co-op. All talks are free, but seating is limited. Please call (343-5652) or visit the Customer Service desk at the Co-op to reserve a seat in any of the upcoming events. All talks are held in our Community Room, with a short tour of the Co-op afterward.

Back to School: Healthy Kids’ Nutrition
Saturday, September 18
11 a.m. to 12 noon
You can continue your kids’ healthy summer eating habits into the school year. Join the conversation about and get tips that will help you keep your kids eating healthy when they go back to school.

The Slow Food Movement: The Importance of Local, Fresh, Organic Food
Saturday, October 9
11 a.m. to 12 noon
October is National Cooperative Month, a time when we celebrate the business of working cooperatively. The Slow Food Movement, a big part of co-ops nationwide, is alive and well at the Co-op! Join Jeanie in this talk about the importance of eating fresh, local, organic food in season.

Healthy Options Through the Holiday Season
Saturday, November 13
11 a.m. to 12 noon
Just because it’s holiday time doesn’t mean that you have to abandon hope for a healthy dinner to please your guests. Keep focused on nutritious options, and you’ll be glad you did when it comes time to make those
New Years’ resolutions.